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Semi-Rad

Writer, artist, filmmaker, columnist for Outside Magazine. My newsletter about creativity, adventure, and enthusiasm goes out to 15,000+ subscribers every week.

two-panel drawing of stick figure runner, first panel thought bubble saying "I'm healthy," second panel thought bubble saying "right?"
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Searching The Heart [For Coronary Calcium]

Searching The Heart [For Coronary Calcium] My mom was the first to recommend it, but it was the close calls of a few friends that finally sold me on it. I watched the ceiling as I slid into the CT scan machine, and I thought about the “seven touches” principle of marketing, in which we need seven interactions with a brand or product to actually make a purchase or act upon a call to action—social media posts, ads, word-of-mouth mentions, et cetera. And that if one of those “touches” is an...

thumbnail from The Algorithm Has Been Hiding Something From You | NYT Opinion

Friday Inspiration 461 Are you finding yourself less and less excited about what "The Algorithm" assumes you will like, because it seems like you're just getting served more and more of the same stuff? Me too. This short video, “The Algorithm Has Been Hiding Something From You,” feels right on. (video) This is the last Friday I’ll be including links to the stuff in my online shop at the bottom of this email, since—sorry for the all-caps here—but in order to receive orders by December 25th in...

thumbnail from Five Dot Fun- a short climbing documentary

Friday Inspiration 460 I love everything about this damn film. It’s just a story about a guy who loves climbing and has created a community around it, just because he can’t stop himself from being friendly to everyone. May we all strive to be a little more like Chad. (video) NEWS FROM ME: In response to several requests about my How To Tell One Story online writing course, we’ve added the ability to give it to someone as a gift. If you purchase it as a gift, you’ll enter the recipient’s first...

A couple weeks ago, I was looking through photos from a book event I did in Washington, D.C. this past May, and I found this one: Photo by Katelyn King/@katelyn.clix) That’s me, on the left, and on the right is my old (as in “former,” “of long standing,”)

The Art Of Staying In Your Lanes -- Check out my new "How To Tell One Story" online writing course here.

How To Tell One Story video thumbnails

Friday Inspiration 459 Today is a big day: For the past couple months, I have been working to create an online writing course, and it’s finally live. It’s called How To Tell One Story, and it’s designed to take you through the process of writing one 1,200-word narrative nonfiction essay, through 12 lessons in six weeks. If you’re at all curious about writing—and to me, this means anything from dreaming of writing for a literary magazine, to writing down some stories about your grandmother for...

thumbnail from The Big Wait

Friday Inspiration 458 If you click on this video, make sure you have 14 minutes to watch it uninterrupted. It’s slow, but I think it needs to be slow to help you feel what it’s really like to live in Forrest, Australia, population 2. I absolutely love the shot of the bicycles on the runway. (via Kottke.org)(video) NOTE: I have a bunch of new stuff I’ve made for the holidays this year, and I’ll be sharing it at the bottom of the next few Friday newsletters so this doesn’t turn into *yet...

handwritten note: TO: ideal version of myself REMINDER to buy chainsaw, and then carry chainsaw into the woods to remove deadfall, as a service to all trail users, including myself

Somebody Should Do Something About This It was a couple years ago, probably eightish miles up the Stuart Peak trail, when I first started thinking about it. A small tree had fallen perpendicular across the trail, no more than four inches in diameter. I had to slow my already-not-that-fast uphill running trot to almost a complete stop to step over the tree. Of course I thought for a half-second, like you always do, that my day would be a tiny bit more pleasant if that tree had not fallen...

thumbnail from Choosing an Ordinary Life Finding Joy in Simplicity

Friday Inspiration 457 This film takes its time letting this guy Beneke de Wet drop some bits of wisdom, but it’s worth the wait (video)(thanks, Nate) I’m pretty sure I shared an article a couple years ago about the special secret mud that gets rubbed on every ball used in a Major League Baseball game, but this is kind of a summary of that same story with a new twist: University of Pennsylvania researchers conducted a study to figure out that yes, the mud has unique properties that can’t be...

thumbnail from Embrace the Shake

Friday Inspiration 456 This is an 11-year-old TED Talk, and I have to say, it’s still a hell of story, and I think kind of underrated (video)(thanks, Kaitlin) BIG NEWS FROM ME: Ultra-Something is now available as an audiobook! Narrated by the author (me!). After enough people said they would like to listen to the book while running, I finally caved and spent 30+ hours recording, editing, googling audio settings, and very nearly tearing my hair out (but not quite). Audible Amazon Apple Books...

montage of summit photos

I Just Like Standing On Summits My wife, Hilary, was essentially handing me a gift, and I didn’t know what to do with it: She was taking our toddler, Jay, to the Oregon coast for a week, and I was invited to not join them. Meaning: I had a full week to do anything I wanted, for the first time since Jay was born 14 months prior. No toddler wrangling, no constant vigilance to make sure he didn’t fall off something, or stick his finger in something, or eat something indigestible. I could stay up...